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Meet Personifit
PersoniFit 40 Day Deep Dive OPTIONS
Trustable Trainer Blog
got Parkinson's?
Trustable Trainer
Contact Us
Meet Personifit
PersoniFit 40 Day Deep Dive OPTIONS
Trustable Trainer Blog
got Parkinson's?
Contact Us
Your Superpower is Calling…
The Aging Pro 5/19/26 The Aging Pro 5/19/26

Your Superpower is Calling…

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When is it the right time to get it all backwards?
The Aging Pro 12/29/24 The Aging Pro 12/29/24

When is it the right time to get it all backwards?

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What If Your Personality Has Been Quietly Waiting to Shape Your Success All Along? Discover now, what Your Quiz Results Unlock about YOU!
The Aging Pro 12/19/24 The Aging Pro 12/19/24

What If Your Personality Has Been Quietly Waiting to Shape Your Success All Along? Discover now, what Your Quiz Results Unlock about YOU!

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Why Waking up with Back Pain doesn't have to mean breaking up with your mattress… yet.
The Aging Pro 11/6/24 The Aging Pro 11/6/24

Why Waking up with Back Pain doesn't have to mean breaking up with your mattress… yet.

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Coach’s Corner; “Hey Coach-Jim, Are Dementia & Dangerous Falls Inevitable? Don't Fall for That!”
The Aging Pro 11/6/24 The Aging Pro 11/6/24

Coach’s Corner; “Hey Coach-Jim, Are Dementia & Dangerous Falls Inevitable? Don't Fall for That!”

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Coach’s-Corner; “Hey Coach-JiM, What are your top three diet recommendations for people over 55?” Choose, Cruise & Lose!!!
The Aging Pro 10/16/24 The Aging Pro 10/16/24

Coach’s-Corner; “Hey Coach-JiM, What are your top three diet recommendations for people over 55?” Choose, Cruise & Lose!!!

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What’s the most common mistake people over 45 make when trying to lose weight?
The Aging Pro 10/16/24 The Aging Pro 10/16/24

What’s the most common mistake people over 45 make when trying to lose weight?

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How can a 60+ year-old with "issues/disease" safely start a fitness routine?
The Aging Pro 10/16/24 The Aging Pro 10/16/24

How can a 60+ year-old with "issues/disease" safely start a fitness routine?

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As a Trainer for 40+ Years, what’s one piece of advice you’d give your younger self about health and wellness?
The Aging Pro 10/16/24 The Aging Pro 10/16/24

As a Trainer for 40+ Years, what’s one piece of advice you’d give your younger self about health and wellness?

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“So, I walk, but how can I get more out of it without ‘looking like that’?!?” (Racewalking vs Powerwalking vs Purpose-Walking )
The Aging Pro 10/16/24 The Aging Pro 10/16/24

“So, I walk, but how can I get more out of it without ‘looking like that’?!?” (Racewalking vs Powerwalking vs Purpose-Walking )

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Sources & Resources, Bonuses & Bennie’s for “got Parkinson’s?…are You sure?!?”
The Aging Pro 10/8/24 The Aging Pro 10/8/24

Sources & Resources, Bonuses & Bennie’s for “got Parkinson’s?…are You sure?!?”

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Coach’s-Corner; Hey Coach-Jim, What are the top three exercises for someone to quickly improve balance? Start Now, Learn in the Fall, HOW NOT TO FALL, all year Round.
The Aging Pro 10/2/24 The Aging Pro 10/2/24

Coach’s-Corner; Hey Coach-Jim, What are the top three exercises for someone to quickly improve balance? Start Now, Learn in the Fall, HOW NOT TO FALL, all year Round.

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Getting Off the Autobahn Expressway of Super-Speed Aging: Are You Aging Too Fast?
The Aging Pro 10/2/24 The Aging Pro 10/2/24

Getting Off the Autobahn Expressway of Super-Speed Aging: Are You Aging Too Fast?

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How bad is Sugar (really) if you have a condition like Parkinson's?  Is SUGAR a Black & White issue for Everyone?
The Aging Pro 10/2/24 The Aging Pro 10/2/24

How bad is Sugar (really) if you have a condition like Parkinson's? Is SUGAR a Black & White issue for Everyone?

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How can I SLEEP at night when I'm wide-awake worrying about not getting enough sleep?
The Aging Pro 10/2/24 The Aging Pro 10/2/24

How can I SLEEP at night when I'm wide-awake worrying about not getting enough sleep?

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"WALKING for Exercise? Is it Over-Rated? Is it Under-Respected? Is it Life-saving or DANGEROUS?...How's about ALL of these... And could you be doing it all wrong?!?
The Aging Pro 10/2/24 The Aging Pro 10/2/24

"WALKING for Exercise? Is it Over-Rated? Is it Under-Respected? Is it Life-saving or DANGEROUS?...How's about ALL of these... And could you be doing it all wrong?!?

Walking? Could you be doing it ALL Wrong, for the Life of You?

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Five Fall Fruits For Feeling Friskier !
The Aging Pro 9/25/24 The Aging Pro 9/25/24

Five Fall Fruits For Feeling Friskier !

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Coach’s-Corner: “Hey Coach, She burped, I told her that took a lot of nerve, and she smiled and told me I was 100% RiGHT! …what did she mean???
The Aging Pro 9/25/24 The Aging Pro 9/25/24

Coach’s-Corner: “Hey Coach, She burped, I told her that took a lot of nerve, and she smiled and told me I was 100% RiGHT! …what did she mean???

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"Aging Can Be a Real Trip!"
The Aging Pro 9/25/24 The Aging Pro 9/25/24

"Aging Can Be a Real Trip!"

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"How Do I Change to Prevent the Unpreventable?" …Can You Really Avoid Parkinson’s with Lifestyle Changes?!?
The Aging Pro 9/25/24 The Aging Pro 9/25/24

"How Do I Change to Prevent the Unpreventable?" …Can You Really Avoid Parkinson’s with Lifestyle Changes?!?

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